Evolve Fitness - Parry Sound, Ontario

Kaitlynn T.

I have worked with Brenda over the last 6 months through weekly personal training with specific goals to successfully pass physical fitness testing for a career in policing. Prior to our work I felt stuck and frustrated, and had hit a plateau. Brenda worked through my health history and the barriers I was facing at the start of our work together. She pushed me to go beyond my comfort zone. I never left a session any less than DRENCHED with sweat, but that was the point in my case! She has been so encouraging and kind, teaching me how to safely challenge myself and recover effectively. She also helped me focus on my nutrition and through that my body composition changed tremendously. Now I can reach my "level 7" on the shuttle run with confidence.
Beyond that, the classes at Evolve are top notch ! Highly recommend morning spin classes. We have such good fun and the group environment is always inspiring.

Mary S.

⭐️⭐️⭐️⭐️⭐️ 5/5 – Absolutely Outstanding!!

From the moment you walk in, you’re greeted by a friendly, professional staff who make you feel welcome and supported.

What sets this gym apart is the atmosphere—motivating, inclusive, and full of positive energy. Whether you’re a beginner or an experienced athlete, there’s a sense of community that pushes you to be your best. The trainers are knowledgeable, attentive, and genuinely care about your progress. Group classes are diverse, fun, and well-run, offering something for everyone, from high-intensity interval training to yoga and strength. I look forward to every workout. If you’re serious about your health and fitness, this gym is absolutely worth it.

Mary

Natalie D.

I started attending the classes at Evolve last year and absolutely love them! Brenda and her team create such a fun and involved community and classes that will keep you fit and focused. I cannot recommend this gym enough!

PSE

Fabulous gym in downtown Parry Sound. Has all the equipment you need and is super-clean. Brenda Thomas, the owner, is the embodiment of an owner who cares. There are showers available if you need one. Highly recommend.

Sandy L.

Brenda's amazing coaching, along with her team's commitment, will take you further than you might go on your own. They push your limits to help you achieve your best workouts. Working out in a clean and safe environment is important, and I highly recommend this gym to anyone asking about fitness options in our area. Thank you to the team for pushing me and helping me become better and fitter than I ever thought possible!

Emma S.

I am loving working out at my new gym! The trainer’s are always super helpful and friendly and the owner Brenda is very knowledgeable supportive and welcoming and the gym has such a great vibe and is always spotless and has great equipment.

Katy M.

I absolutely love every class I've done at Evolve! (I've now done around 90 classes and can't stop!) All the instructors are incredible, Brenda's 6:30am spin classes are so motivating and start my day off right! Linda's spin and core is a fantastic way to get some cardio and also work on my core which I would never do on my own and Kacie's Pilates reformer classes are a new favorite. I feel like I am in the best shape of my life thanks to the ladies at evolve!

Kelly T.

I can’t say enough positive things about Evolve Fitness! Brenda is a great personal trainer, whether it’s one on one or in a group class. She is very knowledge and always has my best interests in mind when planning my routines. With her help, I’ve been able to push myself to levels I didn’t think were possible and I feel amazing. The gym itself has such a welcoming, friendly vibe too!